Psp Retreats
The retreat that’s a perfect blend between luxury wholesome girls vacay and getting outside of your comfort zone
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You’ve been running on empty for the past 6 months and are ready to embark on a weekend away that will leave you feeling recharged, refuelled and reset
You’re constantly watching other women have fun weekend getaways with the girls, living their best instagrammable life and think that could never be you
When someone asks you for a favour it’s an immediate ‘yes’ but when it comes to showing up for yourself, it’s always pushed to tomorrow
You’re sick of fake friendships that are built on gossip and complaining about the weather and crave deeper connections with women who will be your biggest cheerleaders
You admire that one girl in the gym who’s always wearing a matching set and walks around the gym floor likes she owns it but there’s always that lingering thought in your mind ‘that could never be me’
You highly rely on your emotions to dictate your actions–don’t feel like going to the gym so you don’t go, don’t feel like eating healthy so you don’t, don’t feel like reading a book so you scroll for hours, but you don’t realise this is what’s keeping you stuck
You spend every weekend drinking til 2am with your besties and waking up with the Sunday scaries when really you’d rather be going to pilates and brunch on a Sunday morning but you’re too scared they’ll judge you for it
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You’ll be walking away from this weekend with a cup so full after running on empty for the past 6 months
Our goal is to teach you how to have fun in the chaos, show you that deep female friendships do exist, and that there’s so much power in putting yourself first
It’s time to finally do the thing instead always of sitting on your couch at home watching your fav influencer live her best life whilst your stuck in scroll holes and constantly running on empty
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You’ll stay in luxury accomodation
You’ll be provided with delicious + nutritious meals cooked by a private chef (trust us when we say you will be well fed)
We will partake in strength and Pilates workouts to challenge you mentally and physically
We literally always have a girls movie night as a part of our retreat for connection, play, and fun
You will discover parts of yourself that are holding you back (Inner child work, body image specific work, unpacking limiting beliefs that are holding you back)
+ a bonus add on is you will get in touch with your feminine side -
I created this retreat because I didn’t want a retreat that did the “heavy mindset” work or just the “light hearted workout” stuff.
I wanted to combine them both.
A place thats accessible for women, a place where we can all grow, develop, be challenged but equally have so much fun and create memories of a lifetime.
I basically created what I wish was on the market.
2026 Retreats:
Full Price $2222 (payment plans start at $222pm)
Feb 19th - 22nd
Geelong, VIC
April 16th - 19th (3 spots left)
Mornington Peninsula, VIC
August 19th - 23rd (5 spots left)
Bali, Indonesia
(flights not included)
Oct 29th - Nov 1st (5 spots left)
Yarra Ranges, VIC
MEET YOUR FACILITATOR
Hi there! I’m Elisha and i’m your PSP Retreats Facilitator.
I have a passion for helping women who are constantly looking after others and putting others first by teaching them how to actually look after themselves.
After coaching women in the fitness industry for the past 5 years i noticed how many women really struggle with taking time out for themselves.
They either feel really guilty when they do OR avoid it all together because it’s “not that important”.
I created this retreat because all the retreats out there were either super heavy mindset work or all you did was lounge around all day and i wanted a space where you could do a bit of both.
As much as you may believe putting everyone first is the best thing for them, i truly believe that by not putting yourself first not only are you doing a disservice to yourself but also everyone else around you.
You deserve to feel as special as you make everyone else around you feel, and that’s exactly what i’m here for ✨
COMMONLY ASKED QUESTIONS!!!! & THE ANSWERS⬇️
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No,
but we open up a group chat weeks before the retreat so you can meet the girls and organise carpooling to save on travel expenses
(People do this all the time ^^) -
“I am nervous about not knowing anyone”
Sis, THAT IS THE BEST PART!!!!!! you get to come in here completely free of who you think you need to be and you just get to BE YOU! If I a honest the girls who come solo have the best time.
“I am nervous I wont’t complete the workouts”
I get it!!! and equally I will challenge you and say it is not about “keeping up with everyone” it is about showing yourself YOU CAN DO IT. And showing up for yourself regardless.
“I am nervous to travel on my own”
Girl, we all are!!!!!! But there is no better feeling than travelling on your own if I am honest, you feel so free - it’s giving main character energy. ANDDDDD this is the start of the retreat journey of getting out of your comfort zone! -
YES!!!! but on purpose it isn’t about filling out the retreat space, it is about connecting with other women better.
Personally as someone who has attended retreats sharing a room is better :) -
OF COURSE!!!
I am so understanding that not everyone can afford an upfront payment.
The options are;
- weekly instalments
- monthly instalments
- or pay in full.
I want this retreat to be as accessible as possible. -
Our retreat is designed as a closed, start-to-finish group experience, and full attendance is a requirement for participation due to the nature of the activities and the group dynamic
For that reason we are not able to accomodate partial attendance or early departure