Psp Retreats

• Have been running on empty for the past 6 months and are ready to embark on a weekend away that will leave them feeling recharged, refuelled and reset
  

• Are constantly watching other women have fun weekend getaways with the girls, living their best instagrammable life and think that could never be you
  

• When someone asks you for a favour it’s an immediate ‘yes’ but when it comes to showing up for yourself, it’s always pushed to tomorrow
  

• Are sick of fake friendships that are built on gossip and complaining about the weather and crave deeper connections with women who will be your biggest cheerleaders
  

• Admire that one girl in the gym who’s always wearing a matching set and walks around the gym floor likes she owns it but there’s always that lingering though in your mind ‘that could never be me’
  

• Highly rely on your emotions to dictate your actions–don’t feel like going to the gym so you don’t go, don’t feel like eating healthy so you don’t, don’t feel like reading a book so you scroll for hours, but you don’t realise this is what’s keeping you stuck
  

• Spend every weekend drinking til 2am with your besties and waking up with the Sunday scaries when really you’d rather be going to pilates and brunch on a Sunday morning but you’re too scared they’ll judge you for it

You’ll be walking away from this weekend with a cup so full after running on empty for the past 6 months

Our goal is to teach you how to have fun in the chaos, show you that deep female friendships do exist, and that there’s so much power in putting yourself first

It’s time to finally do the thing instead always of sitting on your couch at home watching your fav influencer live her best life whilst your stuck in scroll holes and constantly running on empty

You’ll stay in luxury accomodation

You’ll be provided with delicious + nutritious meals (trust us when we say you will be well fed)

We will partake in strength and Pilates workouts to challenge you mentally and physically

We literally always have a girls movie night as a part of our retreat for connection, play, and fun.

You will discover parts of yourself that are holding you back (Inner child work, body image specific work, unpacking limiting beliefs that are holding you back)

+ a bonus add on is you will get in touch with your feminine side

I created this retreat because I didn’t want a retreat that did the “heavy mindset” work or just the “light hearted workout” stuff.

I wanted to combine them both.

A place thats accessible for women, a place where we can all grow, develop, be challenged but equally have so much fun and create memories of a lifetime.

I basically created what I wish was on the market.